Karate Punch Self Confidence 554x320 1 280x190 How Karate Helps In Increasing Self Confidence In Any Child

The roots of Karate date back to ancient Japan, possibly as early as the 14th Century by some accounts. Today, this martial art (karate) is popular all over the world and has many adherents and new trainees joining up all the time. It is especially popular among adolescents and children. With training split into various […]

Karate For Kids Girl2 280x190 Bringing A Success Mindset

A large factor of success lies in bringing the right attitude and mindset to your endeavors. By staying focused and positive you can achieve your aims more quickly. Martial Arts can provide the keys to maintaining a success-oriented mindset can help put you on the path to leading a more successful fulfilling life. A lack […]

17434783 1394347190628304 7948656974525705134 o 280x190 Thanks to our Tournament Volunteers & a Goofy Award!

Thanks to all our Volunteers our Tournament of Champions was a success!  Our tournaments are hosted by one school ( Newton’s this time)  but run all by volunteers.  Parents, Junior Leaders, Black Belts, Adult Students and our areas Instructors.  We never know until the day of the event how many participants, spectators and Judges will […]

Mens Martial Arts ATA 280x190 Martial Arts: Exercise and Emotional Improvement

Exercise positively influences mental health. You might just be surprise how beneficial Martial Arts can be both mentally and physically, stress is relieved and memory improved. Sleeping gets better and overall mood levels are generally raised. Anyone who exercises gets to begin reaping these rewards without needing to completely reorient their life or become a […]