Mental Health With Martial Arts 1 280x190 The Mental Health Benefits of Martial Arts

Martial arts has a host of benefits that go beyond simply being better prepared to defend yourself (though that does remain an important part of why it is great to learn a martial art style.) Let’s explore the mental benefits that are enjoyed by those who have begun practicing a form of their choice. It […]

There are a number of instances where most people have tried to learn a basic premise but failed to comprehend key facts. We see in this in Martial Arts all the time. Many instructors face certain challenges teaching and could have students who are confused or even overwhelmed by basic tenets of the subject in […]

BC LIONS FOOTBALL GAME AUGUST 18TH! August 18th vs. Calgary, 7:30 PM!  Join us as students from Black Belt Academy go as a group to see the game.  Tickets are $5 ea. for 12 years old and under / $30 ea. for everyone else. You must purchase your tickets from an Instructor by August 8th.  […]

The world of martial arts is a diverse one, let take a look at a few of the more common styles around. There are so many different styles and different types of martial arts out there. How many of them are you familiar with? Well, if you want to test your martial arts general knowledge, […]