Ladies Kick Fit & Self Defense Course Spring 2023!
Ladies Kick Fit & Self Defense Course Spring 2023!
STARTS APRIL 19TH – LIMITED SPACE
Wednesday / Friday 1 – 2pm and Saturday 3 – 4pm
7 Week Course includes Registration, 2 – 3 classes per week and Water Bottle
$397 plus tax
FIRST 10 TO REGISTER WILL RECEIVE FREE BAG GLOVES!!! ($60.00 Value)
Looking to increase your health and wellness but are tired of the gym? Do you want to tone your muscles, increase your flexibility all while learning valuable self defense? Then our Ladies Kick Fit & Self Defense is for you!
Taught by 4th Degree Black Belt Bruce McCann, Chief Instructor of Student Development at Black Belt Academy. Mr. McCann has over 27 years of experience and is a Certified Instructor with the ATA, the world’s largest martial arts organization. This program will take everyone through a warmup and stretch, boxing & kicking combinations on our state of the art free standing bags, cardio and fitness exercises, Safe Combat Self Defense and cool down. All classes will be taught on our ATA Safety Floor, which is the best in the industry. Ladies can wear inside martial arts shoes or go barefoot. Loose fitting clothing is best, no shorts please.
CLICK HERE TO REGISTER NOW!
You will learn the simple yet very effective methods of defending yourself and your loved ones. No previous experience necessary. Be a part of this fun informative course by Newton Black Belt Academy.
“I promise you will leave this course feeling more confident and sure of yourself! Register with a friend so you have a training partner! They can be a colleague, family friend or neighbour!” Master Karpiuk
Submitted by
Chief Master Nominee Scott Karpiuk
8th Degree Black Belt, BA Education
Academy Director
604 590-5425 for more information
Remember to always use protective/safety gear and practice with a willing participant. Practice slow and precise at first. With your partner’s permission, you may increase the speed and intensity of your defense.
